Mindfulness, 25th anniversary edition

Mindfulness, 25th anniversary edition
Author : Ellen J. Langer
Publisher : Da Capo Lifelong Books
Total Pages : 272
Release : 2014-10-14
ISBN 10 : 0738217999
ISBN 13 : 9780738217994
Language : EN, FR, DE, ES & NL


The revolutionary book that showed how mindfulness can be applied to every aspect of our lives The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as "the Mother of Mindfulness") outlines some of these exciting applications and suggests those still to come.

More Books:

Mindfulness, 25th anniversary edition
Language: en
Pages: 272
Authors: Ellen J. Langer
Categories: Psychology
Type: BOOK - Published: 2014-10-14 - Publisher: Da Capo Lifelong Books

The revolutionary book that showed how mindfulness can be applied to every aspect of our lives The highly innovative findings of social psychologist Dr. Ellen J
Mindfulness (25th anniversary edition)
Language: en
Pages: 272
Authors: Ellen J. Langer
Categories: Psychology
Type: BOOK - Published: 2014-10-14 - Publisher: Hachette UK

The revolutionary book that showed how mindfulness can be applied to every aspect of our lives The highly innovative findings of social psychologist Dr. Ellen J
Mindfulness in Good Lives
Language: en
Pages: 230
Authors: Mike W. Martin
Categories: Philosophy
Type: BOOK - Published: 2019-11-15 - Publisher: Lexington Books

Mindfulness is celebrated everywhere—especially in health psychology and spiritual practices, but also in the arts, business, education, environmentalism, spo
Bringing Mindfulness to Your Workplace
Language: en
Pages: 24
Authors: Jenny Wang
Categories: Business & Economics
Type: BOOK - Published: 2016-09-01 - Publisher: Association for Talent Development

Has your mind ever wandered during a meeting? Would you like to reduce stress and improve focus among your employees? Mindfulness training can help. Companies s
The Mindful Librarian
Language: en
Pages: 238
Authors: Richard Moniz
Categories: Language Arts & Disciplines
Type: BOOK - Published: 2015-11-26 - Publisher: Chandos Publishing

The Mindful Librarian: Connecting the Practice of Mindfulness to Librarianship explores mindfulness, approaching it in such a way as to relate specifically to t
Working with Mindfulness
Language: en
Pages: 360
Authors: Michael Sinclair
Categories: Self-Help
Type: BOOK - Published: 2016-05-23 - Publisher: Pearson UK

'Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more than 50 mind
Creative Mindfulness Techniques for Clinical Trauma Work
Language: en
Pages: 120
Authors: Corinna M. Costello
Categories: Psychology
Type: BOOK - Published: 2021-09-10 - Publisher: Routledge

Using evidence-based creative mindfulness techniques (CMT), this book acts as a useful guide for clinical mental health practitioners seeking to build resilienc
Handbook of Research on Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health
Language: en
Pages: 439
Authors: Gupta, Sanjeev Kumar
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-08-27 - Publisher: IGI Global

Mental health has been a growing concern in society but recently has further come to light due to the COVID-19 pandemic and its effects on societal well-being.
Mindful Medical Practitioners
Language: en
Pages: 118
Authors: Patricia Lynn Dobkin, PhD
Categories: Medical
Type: BOOK - Published: 2016-05-06 - Publisher: Springer

Following up on Mindful Medical Practice, this book describes in detail how mindfulness is being taught to medical students, residents, practicing physicians, a
Critical Mindfulness
Language: en
Pages: 212
Authors: Sayyed Mohsen Fatemi
Categories: Psychology
Type: BOOK - Published: 2016-08-02 - Publisher: Springer

Expanding on the trailblazing ideas of Ellen Langer, this provocative volume explores the implications of critical mindfulness for making psychology more respon